Why a Handmade Woolen Headband is Your New Workout Buddy
Getting ready to workout is half the battle to achieving your fitness goals. While we all know the importance of having the right footwear, don’t forget about the rest of your body. A strain headband can make you more comfortable during a workout and keep your skin happy and healthy.
Woolen headbands are a game-changer for your workout routine, whether you’re an outdoor runner or cycle to work. They’re a functional workout accessory that can lower stress levels, keep your hair out of your face, and help regulate your body temperature.
At Heavenly Himalayan, our handmade wool headbands are a sustainable workout accessory made using natural wool by female artisans in Nepal. We’re sharing four reasons you should wear a wool headband while working out. Connect with your crown chakra and embrace your wellness goals with your new workout buddy.
1. Wool Headbands Regulate Your Body Temperature
Wearing a running headband helps to keep you cool by regulating your body temperature. It works in every season, from keeping you comfortable in summer to protecting against the winds in winter. Wool is a natural odor-resistant fabric with thermos-regulating properties that make it suitable for every climate.
2. Running Headbands Help Reduce Anxiety and Stress
Working out can help regulate anxiety, whether you’re getting in an early morning run or de-stressing with yoga. A woolen ear band helps relieve stress while working out by applying gentle pressure to your temples, helping to stimulate serotonin production to regulate your mood and make you feel calmer.
Wool is the best fabric for workout headbands as its natural warmth improves blood flow to your brain, helping you relax. Unlike synthetic fabrics, wool is associated with deep touch pressure stimulation, which helps prompt the release of endorphins in the brain to elevate your mood.
Another benefit of wool for running headbands is that the lanolin within the fabric is anti-inflammatory and can help promote hair growth and rejuvenation. Wearing a woolen headband for working out is a win-win for your hair and stress levels.
3. Makes it Easier to See While Working Out
If you have long or thick hair, you’ll know how annoying it is when your hair gets into your face while working out. Loose hair can be distracting and pose a safety risk if you’re running outside.
Wearing a handmade hairband keeps your hair out of your face to give you a clear line of sight. Wave goodbye to flyaways and loose strands of hair.
4. Fashionable and Functional Activewear
Running headbands are fashionable and functional activewear that you can throw into a backpack or gym bag. You can keep your woolen headband on post-workout to grab a coffee or meet up with friends. It’s an accessory you’ll never want to leave the house without.
What is the Best Material for Workout Headbands?
Wool is the best-performing fabric for running headbands as it is odor-resistant, naturally moisture-wicking, and suitable for all climates.
Should You Wear a Headband When Running?
A wool headband is one of the best investments you can make in your workout routine. It helps to keep hair out of your face, regulates your body temperature, reduces anxiety, and acts as functional activewear.
Shop our range of handmade Nepal headbands and open your crown chakra by choosing conscious fashion. Follow our Instagram and join our newsletter to stay up to date with the latest releases from Heavenly Himalayan.